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Physical Therapy focuses on helping individuals restore, maintain, and improve movement, function, and overall well-being. Physiotherapists use a combination of manual therapy techniques, exercises, education, and therapeutic modalities to address a wide range of musculoskeletal, neurological, cardiopulmonary, and other health conditions. Physiotherapists use various techniques to alleviate pain and discomfort, including manual therapy, therapeutic exercises, electrotherapy modalities (such as ultrasound, TENS, and electrical stimulation), heat and cold therapy, and pain education. They also address underlying factors contributing to pain, such as muscle imbalances, joint dysfunction, and poor posture.
